Category: Staying Healthy

Why is your Skin Looking Dull?

Dull skin can be a sign of lots of things. Most of the time though, it is something that happens with time and your skin just needs a little bit of a refresh. After all, none of us are getting any younger and our skin is often the first place to show signs of ageing….


How Does your Lifestyle Affect your Health?

You lifestyle has a major bearing upon your health and your external appearance. People who are healthy look better and can almost have a kind of glow about them. If you are healthy physically and have a great healthy mindset, it is going to show. Your lifestyle is made up of so many factors –…


The Importance of Having a Regular Haircut

Healthy, shiny hair needs to be cut regularly. Leaving their hair to grow without having it cut is a trap that many people fall into. Don’t let yourself be one of these people. Make sure you get booked in for your regular haircut in order to have the healthiest hair possible. Did you know, having…


Some Things to Consider for a Healthy Diet

Changing your diet to something more nourishing and healthy can make you feel like a new person. It has many benefits, from weight loss to extra energy to clearer skin. We would recommend doing the following things to help you stay healthy: Swap unhealthy snacks for fruit and vegetables. The most important thing is having…


Causes of Bad Breath

Medication can cause your mouth to become dry overnight, worsening your halitosis. That’s why elderly people, who are often on many medications, are known to frequently find their breath more unpleasant in the morning. Smokers also may find they have bad morning breath. Smoking not only causes your saliva — your natural mouth rinse —…